We are really proud to have Steve join the Total Care Personal Training Studio as a Coach.
Steve will be Coaching in the Studio WEDNESDAY & FRIDAY Afternoons and SATURDAY’s
Steve is originally from South Africa, but has now been in the United Kingdom for over 20 years. With over 4 decades of experience in bodybuilding, he has been fortunate to have learned from some of the best. This includes his older brother Allen who qualified in America as one of the first personal trainers operating in South Africa.
Allen is a qualified pharmacist and a lifelong bodybuilder who also trained under the famous Reg Park (3 time Mr Universe title holder and hero of the young Arnold Schwarzenegger).
Steve Frank also trained with and learned from Bruce Paddon in the city of Durban (where he grew up) for many years. Bruce was a top competitive bodybuilder and an incredible fountain of knowledge who went on to train the stars in America.
After years of training and teaching, Steven purchased his own gym.
Here he trained many athletes from track, boxing, cycling, power lifting, bodybuilding and other sport disciplines.
Amongst these athletes were Deon Moorcroft who at that time came 3rd in the World Powerlifting Championships in his weight division.
Deon’s wife Wilna who placed 3rd in the Ms International in Hawaii.
George Herwill who competed in the Mr Universe competition where the famous Gold’s Gym offered him sponsorship to move to America and compete for them.
Steve’s gym fast became known as one of the top competing bodybuilding gyms in the province and bodybuilders came from some distance to train and compete.
Most weekends would find Steven backstage at a bodybuilding event preparing his clients for shows. He even competed himself.
His main focus has always been on; Correct technique, Nutrition and Scientific approaches to all his training programs.