We asked Steve – What would you say to someone on the fence about training at Total Care Personal Training?
“It depends why you’re on the fence, but if you’re serious about committing to a programme that will get you results then Tommy and Liz will support you all the way in achieving them.
A friendly, supportive and knowledgeable team – training at Total Care Personal Training has changed my outlook on diet and exercise forever.”
What personal goals have you achieved?
My main goals were to lose weight and feel more confident about the way I looked and felt. Tommy soon reprogrammed this too! With a focus on measurements as opposed to weight, I could see the transformation when I lost 7 inches off my waist. It’s cost me a fortune in new jeans and shirts, but it feels great to go shopping for smaller sizes!

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