Congratulations Nicholas you have achieved some amazing results. Now lets see what he thought of his programme and time at Total Care Personal Training.

What made you decide you wanted/needed to start a programme?
General health & wellbeing & wanted to aesthetically get back in to great shape.

How do you feel now you have completed your programme?
Energised, focused, stronger in both body & mind!

What personal goals have you achieved?
Aesthetically to look & feel great

What do you like best about being trained at Total Care Personal Training?
The emphasis on technique along the personal relationship with coach’s whom are great fun but also firm but encouraging to help achieve your goals (& Steve’s terrible jokes!)

What would you say to someone on the fence about training here?
Go for it, be focused, listen put the hard work in & you won’t you won’t regret it!

How did you find your coach’s and their methods of training?
Extremely Knowledgeable & encouraging to achieve goals

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