We caught up with Jon at Total Care Personal Training and asked him what he thought.

What made you decide you wanted/needed to start a programme?
I wasn’t getting the results I wanted from training myself anymore.

How do you feel now you have completed your programme?
AWESOME!!

What personal goals have you achieved? Weight loss if you monitored it, strength, personal etc
TO be more shredded and more muscle mass

What do you like best about being trained at Total Care Personal Training?
The changing and demanding programmes and the bants!! hehe!!

What would you say to someone on the fence about training here?
Definitely do it…you will be shocked and amazed at the results as long as you are wanting the change.

Book a complimentary consultation now https://www.tcpt.co.uk/consultation/