We have been working hard to make sure our clients smash their goals, and David certainly did that. David lost 8.7″ off his waist in 6 months training 2 hours a week with us at Total Care Personal Training.
We asked David why he joined us.
Well, there were 2 reasons for me starting out on this ‘journey’
1. Rehabilitation – after I had to have my right hip replaced as a result of suffering from and living with the aftermath of ‘Perthes’ Condition (diagnosed when I was 8)
2. Turning 40 in October! 😲 and want to go into my 40’s in best shape of my life!
My weight has yo-yo’d for a lot of my life but I have never been happy with the way I look. I’ve been members of various gyms on and off since I was 18 but never saw any results. No guidance – no advice – no results.
So in September last year when I was just getting up and around, I started looking on-line for ideas, fitness advice, gyms? That’s when I saw Total Care Personal Training, St Albans on Facebook. The place looked good, the reviews looked good so I thought, it’s now or never. That’s when I drove down to have a look around, after speaking to Liz and Tommy I knew I wanted to do it. 6 months in and I look and feel great! Can’t wait for the next 6 months, and after that? Who knows – not sure I could go back to a ‘gym’ again!?
Book a complimentary consultation now https://www.tcpt.co.uk/consultation/