TCPT SPORTS SPECIFIC (SNOWBOARDING, SKIING & WATER SPORTS)
Imagine it’s your first day out on the snow or in the water, and you have all your cool new gear and look like a pro.
But if you haven’t been training, then you’re going to be in for a bit of a surprise.
Whether you’re newbie or a pro, Total Care Personal Training can help you prepare yourself. Our unique Endurance, Strength, Flexibility, and Balance training will increase your performance and enjoyment of the winter and water sports of your choice.
You start your unique programme
We are with you every step of your way.
You see your body transform
The smile and confidence will grow daily.
You keep going
Stay with us or continue your programme at home.
What do you get?
Coaching & Support Private (1-1) or Semi-Private (max 4 people)
Body composition & movement screening
Unique and Individual programme tailored to your goals
A new amazing physique
Free TCPT bag and T-Shirt (12 months ONLY)
It’s a hobby
Our 8 week programme will help you get ready and keep going while on that adventure holiday. Increasing strength, speed, co-ordination, cardiovascular & muscular endurance.
Want to be better
Our six month package aimed at the more sporty, who have a specific event or challenge in mind. This plan prepares your body for success in any sport.
Always the best
Our twelve month package is a life commitment! This plan will dramatically enhance your strength, endurance, body composition and health. This will achieve life long results.