by Total Care Personal Training | Oct 22, 2018 | Body Transformation, Results, Strength and Conditioning, Success Stories
Chris says “I have lost around 10kg and reduced body fat, while toning up. I couldn’t do 2 clean pull-ups when I arrived, I can now do at least 10 weighted in a clean manner. I am a different person from when I started, mentally and physically. What I have...
by Total Care Personal Training | Oct 22, 2018 | Body Transformation, Results, Strength and Conditioning, Success Stories, Testimonial
Maria trained with her partner and daughter here at Total Care Personal Training. We caught up with her and asked a few questions… What made you decide you wanted/needed to start a programme? I Wanted to improve fitness and get guidance under supervision How do...
by Total Care Personal Training | Oct 22, 2018 | Body Transformation, Bodybuilding, Results, Success Stories, Testimonial
Congratulations Nicholas you have achieved some amazing results. Now lets see what he thought of his programme and time at Total Care Personal Training. What made you decide you wanted/needed to start a programme? General health & wellbeing & wanted to...
by Total Care Personal Training | Jan 9, 2018 | Body Transformation, Bodybuilding, Results, Strength and Conditioning, Success Stories, Testimonial
We caught up with Jon at Total Care Personal Training and asked him what he thought. What made you decide you wanted/needed to start a programme? I wasn’t getting the results I wanted from training myself anymore. How do you feel now you have completed your programme?...
by Total Care Personal Training | Jan 9, 2018 | Body Transformation, Bodybuilding, Results, Success Stories
Doug joined Total Care Personal Training with his Wife to be Katie, so they could look and feel great on their wedding day. This is what Doug had to say… What made you decide you wanted/needed to start a programme? I was actually looking on behalf of my wife...
by Total Care Personal Training | Jan 9, 2018 | Body Transformation, Bodybuilding, Results, Success Stories
Katie joined Total Care Personal Training with her Husband to be Doug, so they could look and feel great on their wedding day. This is what Katie had to say… “I have always had a goal wedding weight in my head and I ACHIEVED IT!! I lost 4.5kg over 12...
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